Wednesday, January 4, 2012

21 Day Yoga Challenge

Since I forgot to post a link on yesterdays blog, here it is today! It's through Yoga Journal Online and it's FREEEEEEEEE!!!!!!!!!! The best kind of gift you can give yourself!!

Yoga Journal emails you in the middle of the night, so when you wake up in the morning, your days lesson is right there on ye ol' laptop/desktop. Download promptly and do. That's it. There are anywhere from 30-60 minutes. My plan is to save an hour for the whole thing every morning and the days it goes shorter, I can also meditate. Good luck all!!!

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